New Pilates Class at Cosmic Dog Yoga!

What: Mat Pilates Class with Band and Bodyweight Strength Work (all levels welcome - modified versions provided)

Where: Cosmic Dog Yoga, 1923 Second St., Livermore

When: Mondays 6-7pm, six week series starting Aug 31 (skipping Labor Day)

How Much: $90 for the series

Who: Class instructor Dan Taylor is a certified fitness trainer through the American Council on Exercise, the National Academy of Sports Medicine and has been a continuing education faculty member of both organizations.

More Info? (925) 413-2268 or at Dan@TriValleyTrainer.com

Hope to See You There!